Our classes are conducted in a safe environment and a friendly atmosphere. We are dedicated to providing professional tuition without discrimination; we can tailor classes for people with disabilities, and we have a versatile approach that enables each individual to progress irrespective of their weight, shape or fitness as a beginner. In a typical class students might undertake strength and cardio training, pure traditional Japanese karate, raw street self defence, Brazilian Jiu-Jitsu, or Filipino weaponry. Classes are ideal for someone wanting to commit to an exciting, progressive and varied programme.