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How do you tie a belt?

First fold the belt in half to find the centre and then put the centre fold to the middle of your tummy. Wrap it around your back crossing it over. Bring the two ends back round to the front.  Cross over the ends and tuck the outside length under all of the others. This leaves one at the top and one at the bottom. Take the one at the top all around the one at the bottom and pull tight to the sides. See video.

 

 

 

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Oxford School of Martial Arts: To train for excellence, to help people and to have fun

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