Yellow/Orange Belt

English terms

Japanese terms

English terms

Japanese terms

Punches

Blocks

Front punch

Jun Zuki

Head block

Jodan Uke

Opposite punch

Gyaku Zuki

Low block

Gedan barai

Jab punch

Tobikomi Zuki

Inner block

Uchi Uke

Outer block

Cross block

Kicks

Stances

Front kick

Mae Geri

Attention stance

Musubi Dachi

Roundhouse kick

Mawashi Geri

Ready stance

Yohi

Side kick (sword foot)

Sokuto

Forward stance

Zen Kutsu Dachi

Sumo stance

Shiko Dachi

Shout

Horse riding stance

Kiba Dachi

Turn

Mawatte

Cat stance

Nekoashi Dachi

Stop

Guard/combat stance

Kamae

Go