XMA is an innovative and exciting programme; blending fitness, martial arts, performance and gymnastics in a fun and positive atmosphere. In a typical 45 minute class students will develop their flexibility, their fitness and their balance, as well as toning and strengthening muscles.

They will also experience drama and performance training. XMA has been developed to offer personal challenges in a non competitive, non contact environment, and is suitable for children over the age of 7, and also for adults.

We find it is very motivating and enjoyable to participate as a family and for this reason we offer a series of discounts to facilitate family memberships.